Anxiety and Related Disorders in Maryland and Washington, D.C.
If daily life feels overwhelming and you’re struggling to cope, you’re not alone. Anxiety disorders impact millions of individuals, interfering with relationships, careers, and overall well-being. At Forbs Behavioral Health Services, LLC, we specialize in providing compassionate, evidence-based care for anxiety and related disorders. Our personalized treatment approach combines therapy, medication management, and practical self-care strategies to help you regain confidence and find lasting relief.
What are Anxiety and Panic Disorders?
Anxiety disorders are characterized by persistent, excessive fear or worry that disrupts daily life. While occasional anxiety is normal, chronic anxiety can be debilitating without treatment. Common symptoms include:
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Restlessness or feeling constantly “on edge”
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Racing thoughts or difficulty concentrating
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Irritability and emotional sensitivity
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Muscle tension or physical discomfort
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Trouble sleeping or disrupted sleep patterns
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Ongoing fatigue or low energy
Our Approach to Treating Anxiety and Panic Disorders
At Forbs Behavioral Health Services, LLC, we take a holistic, patient-centered approach to managing anxiety:
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Comprehensive Evaluation: A thorough, one-hour initial consultation to assess your symptoms, triggers, and medical history
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Tailored Treatment Plans: Customized strategies combining psychotherapy, medication, and lifestyle modifications
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Collaborative Care: Our team of mental health professionals works together to provide well-rounded support
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Progress Tracking: We regularly monitor your progress and adjust your treatment as needed using evidence-based tools
Types of Anxiety and Panic Disorders We Treat
Generalized Anxiety Disorder (GAD)
GAD involves chronic, excessive worry about everyday issues like work, family, and health. It can lead to fatigue, tension, and persistent stress.
Symptoms may include:
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Restlessness or nervousness
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Trouble concentrating or feeling overwhelmed
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Irritability and heightened emotional responses
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Muscle pain, tension, or headaches
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Poor sleep and persistent fatigue
Social Anxiety Disorder (SAD)
SAD is an intense fear of being judged or embarrassed in social settings, often leading individuals to avoid interactions and public situations.
Symptoms may include:
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Extreme self-consciousness in public
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Fear of embarrassment or rejection
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Avoiding meetings, gatherings, or public speaking
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Physical signs such as sweating, blushing, or shaking
Obsessive-Compulsive Disorder (OCD)
OCD involves recurring intrusive thoughts (obsessions) and repetitive behaviors (compulsions) aimed at relieving anxiety or preventing feared events.
Symptoms may include:
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Persistent, distressing thoughts (e.g., fears of contamination or harm)
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Compulsive behaviors like excessive handwashing or checking
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Difficulty resisting repetitive routines or rituals
Panic Disorder
Panic disorder is marked by sudden, intense panic attacks that include severe physical symptoms and a fear of losing control.
Symptoms may include:
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Rapid heartbeat or chest tightness
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Sweating, shaking, or shortness of breath
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Dizziness or nausea
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Feelings of terror, impending doom, or detachment
Take the First Step Toward Better Mental Health in Maryland & D.C.
At Forbs Behavioral Health Services, LLC, we provide compassionate, evidence-based mental health care for children, teens, adults, and seniors. Whether you're struggling with anxiety, depression, ADHD, or other mental health challenges, our licensed providers are here to help — both in-person in Frederick, MD and via telehealth across Maryland and Washington, D.C. From psychiatric evaluations and medication management to individual therapy and ADHD testing, we’re committed to delivering personalized care that fits your life.
Now accepting new patients — schedule your appointment today and start your path to healing.