Obsessive-Compulsive Disorder (OCD) Treatment in Maryland and Washington, D.C.
Living with obsessive-compulsive disorder (OCD) can feel like being trapped in a never-ending loop of intrusive thoughts and urgent behaviors. These repetitive thoughts (obsessions) and actions (compulsions) may offer momentary relief but can quickly take over your daily life. At Forbs Behavioral Health Services, LLC, we understand how challenging this condition can be—and we’re here to help you take back control.
Our team provides compassionate, comprehensive mental health care with a focus on personalized treatment plans that combine therapy, medication management, and support systems tailored to your needs.
Symptoms & signs of OCD
OCD is often misrepresented in popular culture and the media. People with OCD are frequently portrayed as being excessively neat or tidy, but the reality is far more complex.
Individuals with OCD may face a wide range of intrusive thoughts and compulsive behaviors that extend beyond cleanliness or order. While many people experience occasional obsessive thoughts or compulsive actions, true OCD deeply affects daily life. It's essential to understand that OCD is not a choice; it's a mental health condition requiring compassionate care and proper treatment.
At Forbs Behavioral Health Services, we understand that individuals
with OCD may experience a range of symptoms, including:
-
Disturbing and intrusive thoughts or ideas that cause anxiety.
-
Repeated actions or mental rituals performed to relieve anxiety.
-
Persistent doubts and fears about harm coming to oneself or others.
-
An overwhelming need for order, cleanliness, or symmetry.
-
Avoiding specific people, places, or situations to prevent obsessions or compulsions.
We recognize the unique challenges OCD presents and are here to provide compassionate support and personalized care tailored to your needs.
Misconceptions about OCD
Diagnosing Obsessive-Compulsive Disorder (OCD)
At Forbs Behavioral Health Services, LLC, our diagnosis process is thorough and compassionate. We look at both your history and current symptoms to get a full picture of what you're experiencing.
Our assessment includes:
-
A detailed clinical interview
-
Use of standardized tools like the Yale-Brown Obsessive Compulsive Scale (Y-BOCS)
-
Ruling out other anxiety or mood disorders
This ensures an accurate diagnosis and helps us build a treatment plan that’s customized for your life and goals.
OCD Treatment Options
Cognitive Behavioral Therapy (CBT)
This is one of the most effective therapeutic approaches for OCD. It helps you reframe obsessive thoughts and gradually reduce compulsive behaviors.
Exposure and Response Prevention (ERP)
A specialized form of CBT, ERP involves safely exposing you to your triggers and helping you resist the urge to perform rituals. Over time, this rewires your brain’s response to fear and anxiety.
Medication Management
In some cases, medication is a helpful part of treatment. SSRIs (Selective Serotonin Reuptake Inhibitors) like fluoxetine or sertraline are commonly prescribed to help regulate brain chemistry and reduce symptoms.
Supportive Lifestyle Coaching
We help you integrate mindfulness techniques, stress-reduction strategies, and healthy routines to reinforce therapy outside of sessions.
Take the First Step Toward Better Mental Health in Maryland & D.C.
At Forbs Behavioral Health Services, LLC, we provide compassionate, evidence-based mental health care for children, teens, adults, and seniors. Whether you're struggling with anxiety, depression, ADHD, or other mental health challenges, our licensed providers are here to help — both in-person in Frederick, MD and via telehealth across Maryland and Washington, D.C. From psychiatric evaluations and medication management to individual therapy, we’re committed to delivering personalized care that fits your life.
Now accepting new patients — schedule your appointment today and start your path to healing.