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Depression and Related Disorders Treatment in Frederick, MD

At Forbs Behavioral Health Services, LLC, we are committed to delivering compassionate, expert care to individuals facing depression and related mental health challenges. Our client-focused approach ensures that each person receives personalized support through a blend of therapy, medication management, and lifestyle guidance.

Unhappy sad American male patient lies on sofa listens to black female psychologist in off
man with depression

What Depression Is?

Depression is not just sadness—it’s a complex mental health condition that can impact every aspect of life, from work and relationships to physical health. It can present in various forms, including:

  • Major Depressive Disorder (MDD): Persistent sadness, lack of interest in daily activities, and deep feelings of hopelessness.

  • Persistent Depressive Disorder (Dysthymia): A long-term, lower-grade depression that lasts two years or more.

  • Seasonal Affective Disorder (SAD): Depression triggered by seasonal changes, most often in winter months.

  • Peripartum Depression: Occurs during or after pregnancy, affecting emotional and physical well-being.

  • Premenstrual Dysphoric Disorder (PMDD): An intense form of PMS causing emotional and physical distress.

Symptoms of Depression

Recognizing the signs of depression is the first step toward getting help. Symptoms may include:

Emotional Symptoms

  • Persistent sadness or frequent crying

  • Feelings of worthlessness or guilt

  • Loss of interest in activities or hobbies

  • Overwhelming hopelessness or despair

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Physical Symptoms

  • Ongoing fatigue or low energy

  • Appetite and weight changes

  • Sleep issues—too much or too little

  • Physical complaints without clear medical cause

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Behavioral Symptoms

  • Social withdrawal or isolation

  • Trouble focusing or making decisions

  • Increased irritability or anger

  • Substance use to cope

Depression Causes and Risk Factors

Depression can be caused by a range of biological, psychological, and environmental factors, such as:

  • Genetics: A family history of depression may increase your risk.

  • Brain Chemistry: Neurotransmitter imbalances, such as serotonin or dopamine disruptions.

  • Environmental Triggers: Life events like trauma, loss, or stress.

  • Medical Conditions: Chronic illness or hormonal imbalances can contribute.

How We Treat Depression

Therapeutic Approaches

  • Cognitive Behavioral Therapy (CBT): Restructures negative thought patterns.

  • Interpersonal Therapy (IPT): Enhances relationship skills and emotional resilience.

  • Mindfulness-Based Therapy: Teaches present-moment awareness and emotional regulation.

Lifestyle Support

  • Encouraging regular physical activity

  • Promoting balanced nutrition for mental clarity

  • Sleep hygiene education

  • Techniques like mindfulness, breathing exercises, and journaling

​Medication Management

Our providers evaluate each individual’s unique needs to determine if antidepressants or other medications are helpful, tailoring the plan for maximum safety and effectiveness.

You don’t have to face depression alone. At Forbs Behavioral Health Services, LLC, we’re here to walk beside you with evidence-based, compassionate care tailored to your life in Maryland and Washington, D.C.. Reach out today to schedule a consultation and take your first step toward healing.

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If you’re in crisis or considering self-harm, call 988 (U.S.) or go to the nearest emergency room. This page is not for emergencies.

Take the First Step Toward Healing

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