Generalized Anxiety Disorder (GAD) Treatment in Maryland and Washington, D.C.
Feeling overwhelmed by constant worry? You're not alone—and you're not overreacting. Generalized Anxiety Disorder (GAD) is a real and often debilitating condition that affects countless individuals. It goes far beyond occasional stress; it’s a persistent state of tension that can interfere with relationships, careers, and overall peace of mind.
At Forbs Behavioral Health Services, LLC, we understand the daily toll GAD can take. That’s why we offer personalized, evidence-based care to help you break the cycle of chronic worry and reclaim your sense of calm.
What Is Generalized Anxiety Disorder?
GAD is a chronic mental health condition marked by uncontrollable, excessive worry that persists even in the absence of immediate threats. It affects how you think, feel, and behave—often leaving you exhausted, restless, and emotionally drained.
Symptoms of Generalized Anxiety Disorder
Do you find yourself constantly tense or preoccupied with “what-ifs”? You may be experiencing GAD if you relate to multiple of the following:
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Excessive, uncontrollable worry—even without a clear reason
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Trouble focusing or staying organized
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Feeling on edge or easily startled
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Muscle tension, jaw clenching, or unexplained aches
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Difficulty sleeping or staying asleep
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Irritability or emotional sensitivity
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Chronic fatigue or low energy
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Overthinking small details or future events
How GAD Is Diagnosed
Getting the right diagnosis is the foundation for effective treatment. Our process includes:
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In-depth Clinical Interviews: We explore the nature, duration, and impact of your symptoms.
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Screening Tools and Scales: We may use GAD-7 or other standardized tools to measure anxiety severity.
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Differential Diagnosis: We evaluate to rule out related issues such as panic disorder, substance effects, or thyroid dysfunction.
Psychiatry Practices
For managing GAD, it's often advisable to combine medication with psychiatric evaluations. Our team ensures a personalized treatment strategy aligning with your unique symptoms and requirements. Continuous monitoring of your progress and symptoms is an integral part of this treatment, allowing us to fine-tune medication doses and frequency for optimal results.
Cognitive Behavioral Therapy
CBT is a leading, evidence-based approach that helps you:
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Identify and reframe negative thought patterns
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Challenge irrational fears
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Practice real-world coping strategies
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Build emotional resilience
Medication Management
When needed, our psychiatric team may prescribe medications such as SSRIs or SNRIs to help balance neurotransmitters and reduce chronic worry. We monitor progress closely to ensure safety and effectiveness.
Our Approach to GAD Treatment
A long-term mental health condition involving persistent worry and anxiety over everyday situations.
GAD may result from a mix of genetics, brain chemistry, stress, and trauma.
While not always curable, GAD is highly manageable with ongoing support and evidence-based treatment.
Not necessarily. Some people improve with therapy alone; others benefit from combining therapy with medication.
It varies. Some people see improvements within a few weeks; others may benefit from longer-term care depending on symptom severity.
Yes, lifestyle changes such as regular physical activity, a healthy diet, adequate sleep, and stress reduction techniques can help manage GAD symptoms.
Yes it’s one of the most prevalent anxiety disorders, often developing in teens or young adults.
FAQ about Generalized Anxiety Disorder (GAD)
Take the First Step Toward Better Mental Health in Maryland & D.C.
At Forbs Behavioral Health Services, LLC, we provide compassionate, evidence-based mental health care for children, teens, adults, and seniors. Whether you're struggling with anxiety, depression, ADHD, or other mental health challenges, our licensed providers are here to help — both in-person in Frederick, MD and via telehealth across Maryland and Washington, D.C. From psychiatric evaluations and medication management to individual therapy, we’re committed to delivering personalized care that fits your life.
Now accepting new patients — schedule your appointment today and start your path to healing.